How (and why) to "take the slack out of the bar" when deadlifting

How (and why) to “take the slack out of the bar” when deadlifting

Photo: sports item (Shutterstock) Deadlifts can be intimidating. IF you tend to overthink details when you’re anxious, so thereou’ve probably studied everything about the deadlift—except one technique that you can’t see as much as feel. That is to say: pull the slack out of the bar. Some people will tell you that there is no …

How (and why) to “take the slack out of the bar” when deadlifting Read More »